Virtual Training with a MacroFit Coach (50 MINUTES)

A Virtual Personal Training Service offers personalized fitness coaching and training sessions through digital platforms. It allows clients to work with professional trainers from the comfort of their own home or any location of their choice. These services typically include customized workout plans, live one-on-one sessions, progress tracking, and tailored advice on nutrition, recovery, and lifestyle adjustments.

This service is perfect for individuals seeking flexibility, expert guidance, or those who prefer to train remotely while still receiving personalized attention. Whether you are at work, at home or on vacation this 50 minute workout will maximize your progress utilizing the equipment available.

Note: The initial training session will last 65 minutes to allow an introductory period before the actual workout begins.