Meet the Team

CEO & LIFESTYLE MACRO COACH

COACH KARLI, M.S.

Masters in Science
National Physique Committee, National Qualifier
Team Universe 2022
Steve Stone Metropolitan Championship
- Masters over 35yrs: 2nd Place
- Masters over 40yrs: 2nd Place
- First-time Bikini: 2nd place
- Open Category: 3rd Place

John Kemper Classic
- Masters over 35yrs: 1st Place
- Masters over 40yrs: 1st Place

MACRO COACH

Certified Personal Trainer
Certified Group Fitness instructor
Received her certification and began working in Sydney, Australia.
Specializes in outdoor training and workouts for small groups
Spent two years working as the assistant running coach for several children’s running groups, including Girls on the Run.
Completed several triathlons and mud races, countless half marathons, and a half Ironman.

MACRO COACH

NASM Certified Personal Trainer and Online Fitness & Nutrition Coach
WBFF Miami 2020 Wellness Pro Card
WBFF World Championship Pro Debut 2021
Division 1 Collegiate Soccer Player on full scholarship to Saint Mary’s College of California 2008-2012
AS Roma Italian women’s soccer 2013

MACRO COACH

Expert Rating Personal Trainer Certified
Personally transformed his physique—from underweight, to overweight, to achieving a lean, athletic build through years of intentional training, strategic nutrition, and unwavering discipline.
Specializes in fat loss, muscle development, and body recomposition through highly personalized training and nutrition strategies tailored to each client’s unique goals and lifestyle.
His coaching goes beyond workouts, emphasizing sustainable habits, expert guidance, and consistent accountability to deliver lasting results—helping clients build strength, confidence, and a physique they can maintain for life.

Digital Marketing Manager / Admin

Certifications: