MacroFit Post Competition Reverse Diet (3mos/6mos)

A reverse diet is a structured eating plan designed to gradually increase calorie intake after a bodybuilding competition or a prolonged calorie-restricted diet.

Includes:

• Structured meal plans
• Weekly assessments
• Help around vacations and travel
• Group chat accountability
• 24/7 guidance from expert coaches

It helps RESTORE...

• metabolic rate
• energy levels,
• and hormonal balance while minimizing fat gain